Aspire Naturopathic Health Centre Presents:

Are you feeling discouraged, frustrated, or confused about how to eat during menopause? Do you want to cut through the noise and understand what the science really says? If so, we have the perfect workshop for you!

Join us in person at Aspire Naturopathic Health Centre

Monday August 19th from 6:00 to 7:30 PM

In this live, interactive session, you will:

- Dispel the top three common diet myths related to menopause

- Discover evidence-based insights on nutrition and health during this phase

- Start developing a healthier relationship with food

- Learn the primary reason most diets fail

Join us for an hour filled with interactive learning, practical tips, and valuable resources to help you thrive during menopause!

If you know someone who might benefit from this workshop, please share this invitation with them.